Michael Smith's Articles

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Obsessive Worries: When Are Obsessive Worries Out Of Control? A frank and honest description of practical ways to deal with stress and anxiety. Anxiety and Lexapro: Is Lexapro the Best Remedy For Anxiety? This article teaches about the dangers of anti-anxiety medications and alternatives to using them, such as diet, exercise, and cognitive behavioral methods. Fear Of Choking: How Do You Stop Your Fear Of Choking? This article explains that an irrational fear of choking is a sign of panic attack and then discusses ways to relieve the panic. Fear Of Not Being Able To Breathe: How Do You Stop Your Fear Of Not Being Able To Breathe? This article explains why a fear of not being able to breathe is a classic sign of panic attack. Anxiety, Marijuana: Is There a Correlation Between Anxiety and Marijuana? Describes the connection between marijuana and anxiety in some people and how to combat it's negative effect.

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