Mark Kimathi's Articles in Supplements & Vitamins

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Vitamins - the Basics
Vitamins are micro-nutrients. They were discovered by Eijkman (1897) in Indonesia, Java, while studying a disease called beriberi common among natives whose main diet was rice. He noticed that fowl fed on polished rice, developed beri beri, but not when fed on crudely milled rice.

Proteins And Your Health
Really little is scientifically know about proteins and your health. This will endeavor to bring you up to date with this little knowledge; the basics of what you need to know about proteins.

Mark Kimathi's Articles in Supplements & Vitamins

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