Lu Smith's Articles in Personal Development

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"How to Burn out Stress Instead of You!"
Have they lied to you?
Have they told you that life is a beach, or a bowl of cherries?
Have they mentioned you may have sand in your shoes or pits in the stomach?
Yes, there are side-effects to living on a beach and eating cherries ;).

Is your 'comfort zone' holding you in a torture chamber?
An odd look at managing daily stress by adopting
weird measures that bring pleasing results.

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