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Louanne's Articles in Wellness

  • Outdoor Air is Good For You
    Damp air is often exaggerated as being unhealthy. While air that is moderately dry can be advantageous, it is however true that even damp, foggy, out-of-doors air is healthier than closed-up indoor air. Research has shown that students that study in an open-window environment miss less at school for reasons of colds and other illnesses and will also learn more quickly. Parents should try to pursue fresh air for their children in the classroom. They should also insist on the option of playgrounds in the school yard.
  • Indoor Air Quality and Colds
    With guarded exposure to pleasurable air, the chance of catching a cold is greatly diminished, and people that become accustomed to this sort of gentle drafts, become almost immune to colds.
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