Kathryn Landry's Articles in Health

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Black Cohosh - Health Benefits to Women
Black cohosh is a perennial plant that has been used as a treatment for the discomforts of PMS and menstrual cramps. This article describes the health benefits of this plant from its historical uses through common uses of today's modern woman.

Health Benefits of Green Tea and Black Tea
It is no wonder that there is a surge of western medicine blending with the wisdom of the east. Green tea and black tea, long held as health beverages in the east, now have western medical studies to show that they have wonderful health benefits. Find out how green tea and black tea can enhance your wellness.

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