Chris Campbell's Articles in Nutrition

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Food Is Good Medicine Nobody likes medicine, but everyone likes to eat, so maybe food is the answer. Water and Why You Need It Considering your body is made up of fifty to seventy percent water, it's surprising how few people know why it's so important. Minerals Your Body Needs To Know There are seven major minerals required by every body. Do you know what they are, and are you getting enough? Mineral Deficiency - Are You Getting Enough? Mineral deficiency is pratically unheard of for some, but not all minerals. Do you know which ones? Why You Think Foods Taste Good Whoever decided that good tasting food (like chocolate) would be bad for you, and that bad tasting foods (like broccoli) should be good for you really screwed up.

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